Putting Mental Health into Sport and Performance
"For the longest time I thought asking for help was a sign of weakness because that's kind of what society teaches us. Well you know what? If someone wants to call me weak for asking for help, that's their own problem. Because I'm saving my own life." Michael Phelps, 23-time Olympic Gold Medal Swimmer
1-to-1 Therapy
Kieran offers 1-to-1 therapy both in-person at his practice in Chester, and online via Zoom or Microsoft Teams. Most clients see the results they want in an average of 4-6 sessions.
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Cost of therapy is £80 per 60 minute session.
*Kieran is able to offer therapy out of hours or on weekends at an increased rate of £100 per 60 minute session.*
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Kieran works from the Human Givens approach, working in conjunction with the givens of human nature to ensure emotional needs are being met in a healthy balance. When this is achieved, mental illness is eradicated and wellbeing can flourish.
Whatever struggles you might currently be experiencing, whether anxiety feels out of control, an addictive habit feels impossible to break, an injury has left your motivation at an all time low, or retirement feels like the meaning has been stripped from your life, please get in touch below.
What I Help With?
Trauma/PTSD
Stress
Anxiety/Performance Anxiety
Injury
Depression
Retirement
Sleep Difficulties
Panic Attacks
Addiction
Anger
Phobias
Who I Work With
Kieran will work with anyone who seeks his help with their mental health, regardless of whether you're involved in sport or not.
However, he predominantly works with elite and amateur athletes, academy athletes and parents, elite and amateur coaches, and those working within a sporting club or institution.
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Kieran holds an Enhanced DBS certificate and is registered with the HGI, PSA, and ICO.
Get in Touch
In Mind Clinics,
7 Abbey Square,
Chester,
CH1 2HU.
07713570355